Filling ill – at –ease Reflects in the image presented to other .It shows lack of self esteem . Human personality is made up of a collection of reflex habits . All of our activities center around those pattern . in order for you to overcome awkwardness, notice your entrenched habits and keep asking your self is this action helping me get where I want to go, or its hindering me ?…
See yourself as you wish to be _ calm and completely co ordinates . Your are balanced in harmony with your environment and comfortable in the company of others .
I am carry thought any task properly . trains my body to be sure footed and move gracefully…..