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Gagging……

This present a serious problem in dental work as well as the swallowing of pills and other medication . some people gag when they eat and talk at the same time . a corrective action is to low deep breath and swallowing only after exhalation .

See your self in a place and situation which might normally present anxiety and lead to gagging . then imagine yourself free of the problem . remember , as we see ourselves ,we tend to become.

Suggestion

The problem is gone and I will not returned . any time in the future that I fell canceled , I will  stop , think and overcome..

Learn Hypnotherapy

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