Life can be a bit like a rollercoaster, with ups and downs that sometimes leave us feeling shaken. When we go through really tough and scary things, it can affect how we feel and think. This is called “trauma.” On top of that, our overall […]
Life can be a bit like a rollercoaster, with ups and downs that sometimes leave us feeling shaken. When we go through really tough and scary things, it can affect how we feel and think. This is called “trauma.” On top of that, our overall […]