Anxiety about being in closed – in closed in area, such as elevenths , closets etc . This stems from childhood experience and can be corrected by regression techniques to the time of the original trauma . there are several visualization that work the following is my favorite.
Age regression under the guidance of a professional hypnotist is indicated here . The subject is instructed to raise his/her forefinger to indicate the year that the first sense of fear manifested itself . When that determined the therapist tells the subject to imagine standing under a waterfall on a warm summer day the cleansing is going on .
Suggestion :
I am growing less anxious about close in area . I wake up every morning raging to go- to see new places and new faces