Some facts about OCD

Obsessive- Compulsive Disorder. Its a mental health condition where a person has recurring, unwanted thoughts (obsession) and behaviors (compulsion) that they feel the urge to repeat over and over again. Obsessions are intrusive and unwanted thoughts, images, or urges that cause distress. Compulsions are repetitive […]

Hypnosis vs. meditation what’s the difference?

Introduction In the field of mental health, terms like hypnosis, meditation, counseling, and psychotherapy frequently wind through conversations on psychology. For those exploring the unpredictable scene of psychological wellness, understanding the differentiations between these ideas is significant. In this blog, we’ll dive into the captivating […]