We have the various type of mind, in which….. we can perceive and explore the material in world. The primary conscious senses like- sight, sound, touch, smell, taste and these are less conscious , mind that used in sense…. Our mind works as a Filter, […]

Subconscious Mind Home 2021 February 15 Subconscious Mind Posted on February 15, 2021 The subconscious mind only think in present….Doesn’t know the difference between what is real and what is imagined…………It is also ill-logical, ir-rational and non-analytical and believes any think weather it make no […]

Brainwaves state like all waves are measured in following two ways….. That are Brainwave Frequency / state is the first state and the speed of the electrical phase… Frequency is measured in cycles per second (cps), ranging from .5 cps. to 38 cps. The brainwave […]

The induction of a state of consciousness in which a person apparently loses the power of voluntary action and is highly responsive to suggestion or direction. Hypnosis is the relaxed state the subconscious part of the mind is best able to respond creatively to suggestion […]

We are calm, relaxed and in control. We are able to concentrate, infinitely better than ever before. We are able to concentrate and focus so well because giving it 100% of our attention. Whatever task we are doing, we now give it 100% of our […]

 Memory = Event + Emotion, Attached to It Smells, sounds or images can trigger memories and the good or bad emotions attached to Anchoring. A certain external stimuli (inadvertently) become associated with past experiences (thus recalling the past experience), it is possible to deliberately associate […]

Obesity and overweight are becoming huge problems both in the United States and increasingly in the United Kingdom. So Many people know that they should eat healthily and take more exercise but because of some reason like…perceived time or financial constraints fail to do so. Large […]

People with panic disorder may be extremely anxious and fearful, since they are unable to predict when the next episode will occur. It is fairly common and affects . In many people who have the biological vulnerability to panic attacks, they may develop in association with […]

In disciplines of the mind which center upon special mental conditions to achieve therapeutic gains have seen steady expansion. Hypnosis, self hypnosis, and meditation are all associated with special mental states, which facilitate positive personal changes and connect with higher dimensions of the psyche. Medical […]

Posted on March 15, 2021 Generally speaking, there are few cautions, other than perhaps to let clients engaged in PMR know that if they feel an isolated deep pain in any part of the body while doing the ‘tension and relaxation’ exercises, strength training at […]