Diaphragmatic breathing tends to indicate hearing, or auditory awareness. Chest breathing tends to indicate vision, or visual awareness. When people are breathing from the chest, the lungs do not open fully, allowing the individual to numb out feelings. Chest breathers are not pulling the full capacity of oxygen into the body. They are failing to get full creative use from the body, by inhibiting the natural, deep breathing process, functioning more in fear based survival mode, than in creative mode. Help your clients reclaiming the youthful ability to breathe deeply from the belly. s. Diaphragmatic breathing tends to indicate hearing, or auditory awareness. Chest breathing tends to indicate vision, or visual awareness. More oxygen gives you more fuel to burn and more energy to use. With more oxygen, you experience enhanced relaxation, creativity and performance.

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