Physical symptom’s   of Anxiet

 Hedace , Sweating , Palpitation , Shortness of  Breath , Hyperventilation  , Dry mouth , Indigestion  , Increase bowel and urinary frequency ,  Irritable bowel syndrome , swelling , Difficulty  muscular aches  , pains ,Dizziness  , Shaking  skin  irritation ,Constant minor illness .

   Emotional symptom’s of Anxiety :         

 Poor  concentration  and memory  ,  Inability to relax , Losing  Sense of Humour  ,  Difficulty in Making Decision’s   ,  Increasing irritability , Mood swings ,  Not feeling in control of your action  ,  Felling detached from your surrounding  (DE – RELISATION ) .

   Behavioural symptom’s of Anxiety:

Increasing mistakes , clumsiness  and accidents , Increasing and  Tiredness  Procreating , Increasing nervous habits , Obsessional Behaviour ,  Interrupting Conversation , Using more Palliatives

Eg. Tobacco , Alcohol , food or drugs .

by Dr. vinod Mune

Clinical Hypnotherapist Nagpur.