Physical symptom’s of Anxiet
Hedace , Sweating , Palpitation , Shortness of Breath , Hyperventilation , Dry mouth , Indigestion , Increase bowel and urinary frequency , Irritable bowel syndrome , swelling , Difficulty muscular aches , pains ,Dizziness , Shaking skin irritation ,Constant minor illness .
Emotional symptom’s of Anxiety :
Poor concentration and memory , Inability to relax , Losing Sense of Humour , Difficulty in Making Decision’s , Increasing irritability , Mood swings , Not feeling in control of your action , Felling detached from your surrounding (DE – RELISATION ) .
Behavioural symptom’s of Anxiety:
Increasing mistakes , clumsiness and accidents , Increasing and Tiredness Procreating , Increasing nervous habits , Obsessional Behaviour , Interrupting Conversation , Using more Palliatives
Eg. Tobacco , Alcohol , food or drugs .
by Dr. vinod Mune
Clinical Hypnotherapist Nagpur.