Hypnosis is a state of focused attention, heightened suggestibility, and deep re4laxation. It involves a trained therapist guiding someone into a state where they are more open to suggestions. People under hypnosis may experience changes in perception, memory, and behavior. Its often used in therapy to help with issues like anxiety, phobias, and smoking cessation.

Psychology is the scientific study of the mind and behavior, including cognition, emotions, development, personality, and mental health. Dr. Vinod Munne uses research and therapy to understand and treat mental health issues, improve relationships, and and enhance performance.