Filling ill – at –ease   Reflects  in the  image presented to other .It shows  lack of self esteem . Human personality    is made  up of a collection of reflex habits . All of our activities center around those pattern . in order for you to overcome awkwardness, notice your entrenched habits and keep asking your self is this action helping me get where I want to go, or its hindering me ?…

 See yourself as you wish to be _ calm and completely co ordinates . Your are balanced in harmony with your environment and comfortable in the company of others .

Suggestion:                                  

 I am carry thought any task properly . trains my body to be sure footed and move gra