HYPNOSIS

The induction of a state of consciousness in which a person apparently loses the power of voluntary action and is highly responsive to suggestion or direction. Hypnosis is the relaxed state the subconscious part of the mind is best able to respond creatively to suggestion […]

MEMORY

We are calm, relaxed and in control. We are able to concentrate, infinitely better than ever before. We are able to concentrate and focus so well because giving it 100% of our attention. Whatever task we are doing, we now give it 100% of our […]

Anchoring

 Memory = Event + Emotion, Attached to It Smells, sounds or images can trigger memories and the good or bad emotions attached to Anchoring. A certain external stimuli (inadvertently) become associated with past experiences (thus recalling the past experience), it is possible to deliberately associate […]

Obesity

Obesity and overweight are becoming huge problems both in the United States and increasingly in the United Kingdom. So Many people know that they should eat healthily and take more exercise but because of some reason like…perceived time or financial constraints fail to do so. Large […]

PANIC ATTACKS

People with panic disorder may be extremely anxious and fearful, since they are unable to predict when the next episode will occur. It is fairly common and affects . In many people who have the biological vulnerability to panic attacks, they may develop in association with […]

Self-Hypnosis and Meditation

In disciplines of the mind which center upon special mental conditions to achieve therapeutic gains have seen steady expansion. Hypnosis, self hypnosis, and meditation are all associated with special mental states, which facilitate positive personal changes and connect with higher dimensions of the psyche. Medical […]

Abreaction

Abreaction happens primarily in trauma survivors. It is a phenomenon which seems to be a powerful part of healing, although, if not handled well, it may re-traumatize. This is an unpleasant response that can occur in any therapy interaction. It may occur at any time […]